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Importance of Getting Hearing Tests Earlier in Life

Early Hearing Testing: 6 Reasons It Matters

in Comorbidity, Disorders, Hearing Health, Hearing loss

There’s an old saying that “Knowing is half the battle,” and that adage couldn’t be truer when it comes to your hearing and quality of life. Hearing loss affects more than your ability to communicate, so we’re sharing six reasons to have your hearing tested sooner rather than later.

FALLS — Untreated hearing impairment is linked to falling, which is more common among people with hearing loss. In a 2012-published study of 2,017 adults ages 40 to 69 and led by Johns Hopkins and National Institute on Aging researchers, those with mild hearing loss were nearly three times as likely to have reported a fall. Ears play an important role in helping maintain balance, making it important to identify and address hearing problems early.
BRAIN HEALTH — Hearing loss can potentially take a toll on the brain, which may have to work harder to process sound. In addition, an ever-growing body of research connects hearing loss to other problems such as faster brain atrophy, earlier onset of major cognitive decline, and up to five times’ higher risk of dementia. With hearing aid use, however, age-related cognitive decline could slow as much as 75%.
DEPRESSION — Research supports a link between hearing loss and depression. Older adults with hearing loss, for example, have a 57% greater risk of experiencing deep depression than those without it, per a Johns Hopkins investigation. With hearing aid use, however, the odds of depression may be lower, according to another study.
FINANCES — Did you know? Research suggests a link between untreated hearing loss and higher medical costs, with older adults paying some 46% more — about $22,434 — than their normal-hearing peers in a 10-year span. In addition, annual household earnings can take a hit of as much as $30,000 with a hearing loss, but treatment with hearing aids could reduce that risk by up to 100%.
CHILD DEVELOPMENT — The impact of hearing loss on children reaches beyond the physical and emotional effects, with implications for their academic-, social-, and communication-related development. For example, 25% to 35% of kids with hearing loss in even just one ear may risk failing a grade level. Early intervention, which could make a big difference in a child’s quality of life, starts with testing.
RELATIONSHIPS — Adults with unaddressed hearing loss report reduced social engagement, more emotional turmoil, and other challenges that could affect their relationships and more. The good news? Not only do adults treated with hearing aids report significant improvements in their social lives and relationships with families, but their loved ones do too, per research from the National Council on Aging.

Some 466 million children and adults around the globe have experienced disabling hearing loss, according to the World Health Organization, but only a fraction receive care. Empowerment starts with answers, so don’t wait. Stay atop your hearing health by scheduling a comprehensive hearing evaluation with our caring team today. It’s easy, painless, and helps you stay on the path of better hearing and improved overall wellness.

Brushing Your Teeth Supports Your Hearing Health?

It’s All Connected: Surprising Ways Your Health Affects Your Hearing

in Comorbidity, Disorders, Hearing, Hearing Health, Hearing loss

In honor of World Health Day on April 7, 2019, let’s take a look at some surprising ways your physical health can impact your hearing health.

If you’ve recently been diagnosed with hearing loss, consider asking your physician or dentist about these other issues so you can keep on top of your overall health.

Cardiovascular Health

It’s been demonstrated many times over in the last few decades that heart health affects hearing health. But how? In your inner ear are tiny cells called hair cells. These convert sound into electrical signals that are sent to your brain to be interpreted. When you have cardiovascular problems, your heart can’t pump well enough for your hair cells to get sufficient blood, so they end up damaged or destroyed. As you lose hair cells, you lose hearing ability.

Diabetes

Hearing loss is roughly twice as prevalent in those with diabetes compared to those without diabetes. Why does it affect your hearing? Diabetes narrows the main artery running to your inner ear, compromising the blood supply to your hair cells. It can also damage the nerve that sends sound information from your inner ear to your brain.

Oral Health

This one’s a surprising twist: Your oral health affects your hearing health. It happens by way of your cardiovascular system. It’s been demonstrated that your oral health is connected to your heart health. Periodontal disease can result in bacteria and toxins entering the bloodstream, which increases the chance of cardiovascular issues. As already shown, cardiovascular problems affect the tiny hair cells in your inner ear, leading to hearing loss.

Thyroid Health

The common autoimmune disorder Graves’ disease has been linked to hearing loss. Graves’ disease causes hyperthyroidism, that is, an overactive thyroid gland. More study is needed to figure out exactly why hyperthyroidism affects your hearing, but it makes sense: The hormones it produces control how your body uses energy, so it affects your whole body — including your heart. And as we’ve seen, your heart health strongly affects your hearing health.

My Tinnitus Has a Melody — Is That Possible? | Musical Ear Syndrome

in Disorders, Tinnitus

Musical Ear Syndrome

My Tinnitus Has a Melody — Is That Possible?

You probably know someone who experiences tinnitus — a ringing, buzzing, pulsing, hissing, or humming with no external source. People often call it “ringing in the ears,” and it affects approximately 15% of the U.S. population, according to the American Tinnitus Association.

But did you know some people experience a form of tinnitus in which they hear actual melodies? It’s called musical ear syndrome (or musical tinnitus).

What Is Musical Ear Syndrome?

Musical ear syndrome (MES) is when someone hears music that has no external source. Some people hear a single instrument playing a simple melody; others hear several instruments playing a complex piece of music; and still others hear a voice singing, with or without accompaniment. The most common melodies, however, are hymns, Christmas carols, and patriotic music.

How is this different than when you can’t seem to get a piece of music out of your head? In the case of MES, the melody sounds like it’s coming from an obvious and specific direction, so it’s not clear that it’s internal. It sounds self-evidently external. That’s why, for many people, it can take a while to recognize what’s really going on.

What Causes Musical Ear Syndrome?

When you hear something, you’re experiencing a combination of sound input, interpretations by your brain, and predictions by your brain. Strong sound input reduces the amount of predicting required by your brain.

When you don’t get enough sound input, however, your brain has to do more predicting to make sense of the sound input it is receiving. The more severe the hearing loss, the more the auditory deprivation, and the greater the need for the brain to fill in the gaps. The most common hypothesis about what causes MES is, in layman’s terms, that the brain gets bored through sensory deprivation and starts to generate sound by itself.

Is Musical Ear Syndrome Common?

The few studies published in journals suggest only about 20% of those with tinnitus experience musical ear syndrome — that means about 3% of the general population. It’s most likely underreported, however, because those experiencing MES worry that if they tell someone, they’ll seem mentally unstable.

In fact, Dr. Neil Bauman, who coined the term musical ear syndrome and has been raising awareness about the condition for many years, has heard from so many people affected by MES that he suspects the number is higher than 10% of the general population!

Though tinnitus is more prevalent in men, MES appears to be more prevalent in women.

Is There a Cure?

MES is even less understood than tinnitus. But like tinnitus, there are some ways you can minimize its effects.

Awareness.

For many people, a great deal of stress and anxiety is alleviated when they can put a name to what they’re experiencing. Knowing others experience it also provides relief — it’s nice to know you’re not alone in your MES.

Stress management.

Stress has been shown to make symptoms worse, so finding ways to minimize your stress might minimize the severity of your MES. For example, deep breathing can relax your body, but it also pulls your attention away from the MES, allowing it to fade into the background. Some patients have also had success with cognitive behavioral therapy.

Bring more sound to your environment.

MES is a product of sound deprivation — give your brain plenty to listen to! If you don’t have hearing aids, get some. If you have hearing aids, be sure to wear them as much as possible. Get out in nature and socialize more. Natural sounds and conversations are ideal stimulation for a bored brain.

Adjust your medication.

MES has been reported as a side effect for almost 300 medications, both common and little known. Don’t make any changes on your own, though — consult your doctor if you suspect the MES is a side effect of a current medication.

Musical ear syndrome is real, and it’s more common than you realize. If you or someone you love suspects they have tinnitus — musical or otherwise — contact us today for a consultation!

The Power of Better Hearing — Micah’s Story

in Disorders, Hearing Aids, Hearing Health, Hearing loss, News

Treating your hearing loss benefits your life in so many ways, from building stronger relationships to advancing your career to discovering your passions and making your dreams attainable. For people born with hearing loss, these achievements are a lifelong testament to the exceptional care and support of their audiologists, as well as the importance of continually investing in better hearing.

From Diagnosis to Acceptance

At a very young age, Micah was diagnosed with Usher’s Syndrome Type 2A, which is a rare genetic mutation that causes mild to severe hearing loss as well as progressive vision loss. He is going blind from retinitis pigmentosa and has worn hearing aids as long as he can remember. Growing up with this diagnosis was not easy. “I came to know the difference between the other kids and me when they pushed me down, imitated my slurred speech, and laughed,” he says. “The idea that my impairment signified me as ‘wrong’ rang out in the silence of everything else.”

But with comprehensive hearing care at the hands of an empathetic provider who truly understood the isolation and social difficulties sensory deprivation can cause, Micah’s condition became manageable. “I know a world of sound because of an audiologist and her team who were devoted to me for over 20 years — the team that fit me, gave me batteries, reminded me of appointments, cleaned my hearing aids, sent them off for repairs, and knew me as an individual. They have given me courage, confidence, and success. I owe them more than the world.”

From Acceptance to Success

Treating multidimensional sensory loss is not only challenging but requires a dedicated provider willing to work closely with their patient. In Micah’s case, this personal investment in helping him live with his unique diagnosis has allowed a formerly isolated child to blossom into a dynamic and fearless person who faces challenges head-on. “Growing up empowered to become who I wanted to be, and to experience the world as it should be, had requirements that far exceeded the ‘cheapest available option,’” he says. “Amplification alone is not medical treatment. As my situation worsens, I will place my trust in those with the genuine interest in my situation and well-being, and the confidence to rise to the challenge.” Micah credits his hearing care team with helping him develop the confidence and social skills necessary to pursue his passions and goals, which include music, poetry, and giving back to the hearing care community. “I’ve been gifted the opportunity to be a musician, and the reality of everything that I have been gifted, in life and loss, has driven me to give all that I can back to the industry that cares for me,” says Micah. “Today I work hand in hand with private-practice providers around the country to deliver the utmost to each and every patient.”

“Quite honestly, it took me 20 years to stand up straight to my condition, look it in the eyes, and call it my own. It is my hope that this story will […] act as a reminder of the cause hearing health care strives for.”

Contact us today to share your own experience with better hearing and let us know how it has improved your life!

Does Your Heart Health Affect Your Hearing Health?

in Comorbidity, Disorders, Hearing Health, Tips & Tricks

Easy Ways to Boost Heart Health

The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health.

The Heart–Hearing Link

That might sound a little squirrelly, but it’s supported by more than six decades of research. How are they connected?

Your inner ear is where sound waves get translated into a language — electrical impulses — that your brain understands. Structures critical to this translation process depend on nourishment from tiny blood vessels. When your heart doesn’t work well, those structures don’t get enough blood and, therefore, don’t work like they should, leading to hearing loss.

The connection is so strong that, in the event of a heart attack, it’s recommended that you get a hearing test to catch hearing loss early. It’s also been suggested that every hearing care patient’s history include detailed information about heart health, such as history of heart disease, hypertension, heart attacks, or heart surgery due to coronary blockage.

Keep Your Heart Healthy

There are plenty of easy ways to improve your heart health. Instead of a list of don’ts, we’ll keep it positive. Here are three easy things you can do to head toward heart health.

Stand up

The scientific community is starting to recognize just how unhealthy sitting for a big portion of the day really is. Simply put, sitting for long periods is linked to heart disease. Stand up from time to time. It helps more than you realize. It’s not a matter of making sure you’re exercising enough — per Dr. Erin Michos, associate director of preventive cardiology at Johns Hopkins, “Even if you’re doing 30 minutes per day of physical activity, it matters what you do the other 23 hours of the day.” Dr. Michos finds reasons to get up and move every hour, such as going down the hall to a colleague’s office to ask a question instead of asking via email.
Make every meal a rainbow

To reduce risk of heart disease, the Heart and Stroke Foundation of Canada recommends 7 to 10 servings of vegetables and fruit every day. Practically all of them are low in calories, fat, and sodium, and many are rich in vitamin C or beta-carotene, both of which reduce plaque buildup in your arteries. To understand what the foundation means by “serving,” here’s Health Canada’s current serving-size guide.
Keep the fats — but only the healthy kind

It’s never a good idea to cut out all fat. Your body needs certain fats. According to the American Heart Association, the heart-healthy approach is to focus on unsaturated fats (poly or mono), heavily limit saturated fats, and cut out artificial trans fats, hydrogenated oils, and tropical oils entirely.

What does that mean, exactly? Easy ways to load up on the good stuff are adding fish and avocado to your diet, eating nuts in moderation, and steering toward oils that are low in saturated fat, such as avocado, grapeseed, olive, and sesame oils.

Are Balance Problems Related to Hearing Loss? There’s a Definite Possibility!

in Balance, Disorders, Hearing loss

It’s common for people with hearing loss to have balance issues, and vice versa.

This phenomenon might even affect you or a loved one. Do they occur together as a coincidence, or are hearing and balance actually related? It turns out the answer is, “It depends.” Let’s look at some basics first.

The Inner Ear

The inner ear is also known as the bony labyrinth, and it consists of both the cochlea and the vestibular system.

The cochlea (hearing): The cochlea is where sound signals are captured, converted to electrical signals, and sent to the brain to be interpreted as sound.
The vestibular system (balance): This comprises three bony canals and two pouches. These work together to tell your brain where your head is in space, as well as when and how it’s moving.

Hearing and Balance Problems

Both hearing and balance depend heavily on the status of your inner ear, so it makes sense that what affects one may affect the other. But let’s look at some examples to see how parts of the inner ear can be affected to cause different conditions.

Noise-induced hearing loss

Noise-induced hearing loss is an example of hearing loss with no inherent balance problem. It is caused when the hair-like hearing cells in your cochlea are damaged. This damage means less (or distorted) sound input is sent to your brain. Because it’s only in your cochlea, this damage usually doesn’t affect your balance.

Benign paroxysmal positional vertigo

Usually abbreviated BPPV, this is an example of a balance problem with no hearing loss. It causes sudden, brief spells of vertigo (a false feeling of spinning) and may be triggered by certain head movements.

What causes BPPV? The two pouches in your vestibular system hold a gel filled with crystals. These crystals react to gravity and help you understand when you’re speeding up and slowing down. But sometimes a crystal gets loose and floats into one of the three bony canals. When enough of these crystals end up in a canal, the fluid in that canal doesn’t flow as it should, and incorrect balance signals get sent to your brain. Because this doesn’t involve your cochlea, it doesn’t affect your hearing.

Ménière’s disease

Ménière’s disease is an example of hearing loss and balance problems that are often related. In fact, those are the chief symptoms — hearing issues in conjunction with balance problems.

This condition results from a buildup of endolymph, a fluid that fills the chambers and tubes of your inner ear. The increased pressure from the buildup confuses the hearing and balance receptors throughout, resulting in incorrect signals getting sent to the brain.

It’s Not a Slam Dunk

Many things lead to hearing loss. Many things lead to balance issues. As specialists in all things inner ear, an audiologist is uniquely suited to consider all your symptoms and determine which parts of your inner ear are causing you trouble. If you’re worried about a balance problem — yours or a loved one’s — contact us today to schedule a consultation.

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Osteoporosis May Nearly Double Risk of Sudden Hearing Loss

in Comorbidity, Disorders, Hearing Health, Hearing loss

No Bones About It: Osteoporosis May Nearly Double Risk of Sudden Hearing Loss

What does osteoporosis, a potentially debilitating disease affecting some 10 million Americans and 2 million Canadians, have in common with conditions such as heart disease, diabetes, chronic kidney disease, dementia, and other selected conditions? It can go hand in hand with hearing loss.

More specifically, at least one study links osteoporosis to a nearly doubled risk of sudden sensorineural hearing loss, a disease that can touch people of all ages around the globe but primarily affects those in their 50s and 60s.

What Is Osteoporosis?

Osteoporosis is a disease characterized by weakened bones that are more vulnerable to breakage. It occurs when the normal process of old bone being replaced by new bone slows down, putting the person at greater risk of serious problems such as hip, wrist, and spine fractures.

Though some osteoporosis risk factors such as gender, age, race, and family history can’t be helped, a few preventive tactics can make a difference in keeping bones healthy, strong, and more resistant to becoming fragile, weak, and brittle:

Avoid tobacco use and excess drinking.
Adopt a regular exercise regimen approved by your doctor.
Maintain a healthy body weight, steering clear of too few or too many calories.
Eat healthfully, being sure to include protein, calcium, vitamin D, and other nutrients in your diet.

Does Osteoporosis Cause Sudden Hearing Loss?

Scientists aren’t necessarily ready to say that osteoporosis actually causes sudden sensorineural hearing loss, but studies have long reported a relationship between the two. More recently, researchers in Taiwan sought to quantify the risk of sudden hearing loss in osteoporotic patients. They published their results in the June 2015 edition of The Journal of Clinical Endocrinology & Metabolism.

The investigators, who studied a random representative sample of 1 million participants in Taiwan’s National Health Insurance program, found that those with osteoporosis had a 1.76-fold risk of experiencing sudden sensorineural hearing loss. Patients at seemingly greatest risk: adults 50 and older, women, and — possibly — those with hypertension and osteoporosis.

QUICK FACTS ABOUT SUDDEN SENSORINEURAL HEARING LOSS

Relatively common and typically referred to as “sudden deafness” or “SSHL”
Involves rapid hearing loss in an instant or over several days
Usually develops in one ear rather than both
May occur together with dizziness or ringing in the ears
Requires immediate help for greatest effectiveness of treatment
Common treatment includes steroid therapy, but some cases resolve on their own
Often has unknown cause, but common culprits include head injury, ototoxic drugs, infectious disease, circulation problems, thyroid disorders, and other selected conditions

What Can You Do?

Take good care of your bones — and your ears. A causal relationship between osteoporosis and sudden sensorineural hearing loss might not yet be conclusive, but one thing is clear: If you or a loved one has osteoporosis or is experiencing listening difficulties, it’s important to get a hearing check.

So don’t wait. To stay atop your hearing health and help catch any potential changes or problems early, contact us to schedule a hearing evaluation today. Our caring team is here to help with all your listening needs!

Disorders

Early Hearing Testing: 6 Reasons It Matters