Assistant avatar
Need help?
I'm available 24/7 to help with your hearing and tinnitus needs.

Hearing Loss

Self-Fitting Hearing Aids: Reasons to Consult a Hearing Care Professional

Self-Fitting Hearing Aids: Key Reasons to Consult a Hearing Care Professional Instead

Have you heard of self-fitting hearing aids (SFHAs)? Can they help if you have a hearing loss? What exactly are they, and how do they differ from traditional hearing devices fitted by a hearing care professional? What’s the best action to take if you need hearing help?

With hearing loss posing a serious public-health challenge worldwide — it’s a chronic problem affecting millions of women, men, and children — technology continues evolving to improve sound clarity, expand compatibility with other smart devices, and increase accessibility to a wider reach of people.

So where do self-fitting hearing aids fit into the equation of better-hearing options? Let’s take a look.

What Are Self-Fitting Hearing Aids?

Definitions of SFHAs can vary slightly across professionals. In the simplest terms, they’re sound-amplifying devices designed to let the user measure their own hearing loss, appropriately install the devices in their ears, and program them for optimal hearing in various listening environments without the prescription or assistance of an audiologist, medical doctor, or other specially trained hearing professional.

Can These Self-Fitting Devices Help Me?

As a relatively newer product category, self-fitting hearing aids may ultimately prove a welcome addition to the range of treatment options. They still have a ways to go, however, in matching the effectiveness and satisfaction of clinician-fitted hearing devices.

One recent study, “Outcomes With a Self-Fitting Hearing Aid,” compared user-driven and provider-driven fittings of a single self-fitting product. Researchers uncovered no significant hearing-aid-performance differences between the two groups but saw that cognition plays a big role. Those “with poorer cognitive function consistently exhibited more difficulty in handling the” self-fitting devices, wrote the study’s authors.

It’s important to note that self-fitting hearing aids require access to, familiarity with, and the ability to understand how to operate and adjust the devices, which could prove challenging for some patients struggling with manual dexterity, visual acuity, cognitive issues, or inability to navigate or access computers or apps. Seeking professional assistance could make all the difference in user satisfaction.

Passage of the federal Over-the-Counter Hearing Aid Act of 2017 will eventually bring even more self-treating options to the market, but when it comes to addressing the full spectrum of hearing loss and integrating environmental variables such as background noise, FDA-approved, provider-fit hearing aids are the recommended approach.

What Should I Do if I’m Having Hearing Difficulty?

Did you know? An estimated 466 million children and adults around the globe live with disabling hearing loss, per the World Health Organization, but the good news is that nearly all hearing impairment can be effectively managed to keep you communicating your best.

An important first step is recognizing some of the potential signs and symptoms of hearing loss:

  • The perception that everyone seems to be mumbling
  • Trouble understanding speech in noisy environments
  • Frequent need to turn up the TV or have words repeated
  • Tinnitus — a buzzing, ringing, clicking, or humming in the ears
  • Difficulty conversing on the phone or understanding women’s and children’s voices

Untreated hearing loss has been linked to numerous other health complications such as cognitive decline, diabetes, depression, hypertension, social withdrawal, and more, making early treatment important to improving quality of life.


If you are experiencing listening problems or it’s been a while since your last hearing test, don’t wait. Schedule an evaluation with our team today. We’re here to help!

Get That Gym Workout — Without Hurting Your Ears | Protecting Your Hearing

Making Moves — and Protecting Your Hearing, Too

Planning to bust some moves at the gym as part of your 2019 goals? You’re not alone. As a tried-and-true strategy for losing weight, feeling more fit, or simply stepping up physical activity for overall wellness, working out is a perennially popular New Year’s resolution, and exercise classes can be a fun way to fit the bill.

The catch? Whether it’s cycling, kickboxing, step aerobics, dance, or another high-energy track, these classes often crank up the music to harmful levels — well above the danger threshold of 85 decibels — giving your ears a workout you didn’t bargain for. It can lead to instant or gradual hearing loss that could be permanent.

To protect your hearing while getting into the exercise groove, here are four things you can do:

Speak Up

Turning down the volume in the first place goes a long way toward reducing the risk of noise-induced hearing loss. If the music seems too loud, consider asking the instructor before class begins or during a cool-down break to lower the volume. Better yet, explore different gyms and fitness studios and their approach to noise management before choosing the facility for your needs.

 

Wear Earplugs

Keeping earplugs in your car or gym bag helps ensure you’ll have a pair on hand. They’re small enough to fit in your ear but effective enough to help soften the loudest sounds while still allowing you to hear. Inexpensive varieties are available at most pharmacies. Consider a customized set from your local audiologist to help ensure a secure fit during high-intensity exercise.

 

Keep Your Distance

The closer you are to the sound source, the bigger the burden on your ears, so try to pick a spot as far away from the speakers as possible. That can be harder to do in a smaller room — especially if speakers are along the wall and the ceiling, too — but every bit of space between you and the epicenter of the noise can make a difference.

 

Take a Break

Keeping your noise exposure to 15 minutes or less amid 100-plus decibel levels and no more than a minute amid 110-plus decibel levels — per public-health recommendations — might seem a tall order during your favorite aerobics session. Frequent or prolonged noise exposure, however, increases the chance of lifelong hearing damage, so consider leaving class for a water break or an alternate activity during the loudest moments.

We’re here to support you in your wellness goals. For custom hearing protection or more tips on keeping your hearing safe while working out, contact our caring team today!

Online Hearing Tests: Can They Help?

Online Hearing Tests: Can They Help?

From blood-pressure kiosks in retail stores and vision exams online to home kits that test for HIV, blood-sugar levels, colon cancer, and more, the do-it-yourself approach to health screening continues to expand as the demand for greater convenience and consumer empowerment grows. Even online hearing tests are a part of the DIY mix, but do they work? What role can they play in ensuring your optimal hearing health?

Let’s take a closer look, including the pros, the cons, and the bottom line for keeping your hearing in top shape.

Some Pros

Imagine being able to accomplish anything and everything from the comfort of your own home. Sounds pretty convenient, right? We’re not quite there on a global scale, but quality online hearing tests could help you take a first step toward better hearing health without even leaving the house.

People take an average seven years to make a provider appointment after suspecting they may have a hearing loss, so imagine how much sooner they might seek professional help if they could make that first move — a hearing test — at home. It’s simple, free, discreet, relatively quick, and can potentially estimate your current hearing ability.

Several online or app-based home hearing tests have been developed, and researchers have been studying how well they compare to similar tests given in a hearing-care professional’s sound booth. Results have varied, depending on factors such as the specific DIY platform tested.

Some Cons

Even the most reliable online hearing test — one that potentially could determine your basic hearing threshold and indicate your degree of hearing loss — can be misinterpreted without the expertise to understand what the findings mean or how and why you have the potential impairment.

For example, a hearing loss could be caused by something as simple as a foreign object in your ear canal, or it could be a sign of issues in the areas of your brain that process sound. In either case, you may be unaware of the underlying problem, but heading to a big-box retailer to buy hearing aids won’t solve it.

Online testing also doesn’t provide the comprehensive evaluation you need for a more complete look at your hearing wellness:

  • Some online hearing screenings may use the pure-tone air-conduction threshold test, for instance, in which each ear is played a series of sounds through earphones, and you indicate whether you can hear each respective tone. The test measures the quietest sound you can reliably hear at least 50 percent of the time — the threshold. This important data, however, only scratches the surface. It doesn’t explain how well you hear speech, how well you understand it, or whether the hearing loss is due to an injury in your ear.
  • In addition to a battery of important tests that measure elements such as pure-tone air and bone conduction, speech and word recognition, tympanometry and acoustic reflexes, comfortable listening levels, the threshold of discomfort, and more, professional examinations include an inspection of your ears and an intake of your medical and hearing-health history.

The Bottom Line

A reliable home hearing test can serve as an important wake-up call in your hearing health. If you’re on the fence about hearing care, it’s an easy way to find out whether you potentially have hearing loss, which is best addressed by a trained, licensed professional.

Keep in mind, however, that a home hearing test shows you a symptom — it doesn’t pinpoint the underlying problem or provide solutions for your unique needs. An audiologic evaluation gathers nuanced data about not only your auditory system but ways to improve your specific hearing difficulties.


Your auditory system is complex, and so is the combination of people and environments that creates your unique listening lifestyle. If you’re noticing difficulty communicating in your everyday activities or took an online test that indicated potential hearing loss, don’t wait. Contact our caring team for a comprehensive evaluation today.