Tinnitus – BLOG

Showcasing Resound Relief App for a Tinnitus Fee Day. Last week I celebrated my birthday quietly at home with my husband, son and mother-in-law.  We ordered in from my favourite restaurant and my mother-in-law made my birthday cake – a … Continued

Last week one of my tinnitus patients surprised me during our appointment by saying that he was thankful for his tinnitus.  And he’s not alone.  We know that 70-80% of people who have tinnitus are not bothered by it; however, … Continued

What they don’t tell you CAN hurt you You probably heard already that there is no “cure” for tinnitus but this doesn’t mean it can’t be treated.  If we discover the cause we can usually treat it quickly, such as … Continued

Happy new year!!!  Do you know what the most popular new year’s resolution is?  You got it … to exercise more. Regular exercise is not just for getting in shape but it can improve your health by preventing or managing … Continued

“Good morning.  How was your sleep?”.  This is what I’m asked every morning when I’m at my favourite B&B in Niagara Falls.  A good night’s rest is important for everyone.  It helps the brain and body recuperate and develop.  Some … Continued

Many individuals with tinnitus report that their tinnitus is loudest when it is quiet.  This is because the there is no contrast or distraction from the sound.  Think about a candle.   The flame of a lit candle during the day … Continued

One of the most common questions I am asked today by my patients is whether they will develop tinnitus or if their tinnitus will become worse, if they get the COVID-19 vaccine. There is no evidence to date of a … Continued

Do you find that your tinnitus is louder when you are stressed? You’re not alone. Some stress is actually a good thing as it can increase motivation when needed. Chronic stress, however; can cause anxiety and can negatively impact your … Continued

Ever woke up in the middle of the night or before your alarm clock goes off feeling wide awake? Today I woke up at 5am, not because my alarm went off but because I was excited. Last night I made … Continued