Tag Archive for: 2024

An illustration of power tools in a repeatable pattern

How Loud Is It?

When Breaking Out the Power Tools, Protect Your Ears

Since childhood, you’ve probably heard the warnings about loud noises and hearing loss. Maybe you’ve even experienced the sensation of ear pain, ringing in the ears, a headache, or a moment of hearing difficulty after the piercing bang of a firecracker, a blast from your phone playing music on high volume, or an ice-crushing blender whirring at the fastest speed.

But how loud is too loud? As power tools get pulled out of storage for spring projects, let’s look at the level of noise they generate and what you can do. After all, hearing is one of the most important senses. Understanding the dangers of excess noise exposure — and how you can protect your ears — can go a long way toward preserving your hearing.

 

Measuring Noise: Easy App

Did you know? The free NIOSH Sound Level Meter app, compatible with iOS-based mobile devices, can measure the sound level in your environment — at home, work, or play.

Using your phone or tablet’s built-in microphone, the easy-to-use app offers an instant decibel rating. It doesn’t replace professional instruments or expert opinion, but it can help approximate noise.

Check it out!

 

What’s the Problem?

It’s a fascinating fact that sound can affect your health. Your ears and brain work together to perceive and process sound. The cochlea, an organ within the inner ear, contains tiny hair cells that detect sound and send signals to the brain through the auditory nerve. Excess noise can damage the hair cells, leading to temporary or even permanent hearing loss.

Hearing loss not only might impact communication, but can also:

  • Lead to withdrawal from social situations
  • Play a role in increased risk of balance issues and falls
  • Go hand in hand with dementia and other cognitive problems
  • Appear alongside tinnitus (ringing or buzzing in the ears or head)

 

When Is It Too Loud?

As a measure of loudness, decibels play a critical role. Your own perception also matters, but sometimes unsafe volumes aren’t perceived to be as loud as they truly are. If you already have a hearing loss, the sounds may not seem as loud but can still do damage. Generally, sounds that are 85 decibels or higher can be especially harmful. The louder the sound and the longer it lasts, the more dangerous it can be for your ears.

Consider these decibel estimates for some common power tools as well as other familiar sounds:

  • Whisper — 30 decibels
  • Typical conversation — 65 to 80 decibels
  • Lawnmower — 80 to 100 decibels
  • Gas leaf blower — 100 decibels
  • Sports game — 94 to 110 decibels
  • Hand drill — 98 decibels
  • Personal listening device at highest volume — 105 to 110 decibels
  • Chainsaw — 110 decibels
  • Jet at takeoff — 140 decibels
  • Fireworks — 140 to 160 decibels

 

What Can You Do?

Power tools can be hard on the ears, making it all the more important to take control of your listening environment. Wondering where to start? Look for equipment that’s rated for being quieter while still ticking all the performance boxes of its classic counterpart. With no power parts, reel lawnmowers can do the job with a lot less noise, but electric, battery-operated, or even some quieter gas mowers might fit the bill, too.

Lowering the volume on your equipment can make a difference as well. You won’t find a volume knob, but a reduced speed setting — when appropriate for the job — might bring the noise level down. In addition, the user manual may provide options for limiting noise. And remember to take periodic breaks from using the equipment altogether, giving your ears a breather.

 

Have You Heard?

According to the CDC, “Every year, around 22 million workers come in contact with noise loud enough to damage their hearing at a job site, and nearly half of all construction workers have hearing loss.” It’s usually too late to avoid the offending noise until it has already damaged a person’s hearing; warning signs (like ringing in the ears or pain) usually don’t kick in until the damage is already done.

Hearing can be permanently damaged in as little as one minute if you use certain power tools without some form of earmuffs or earmolds.

 

How Long Does It Take?

  • Electric Drill — under 1 minute
  • Chainsaw — under 2 minutes
  • Lawnmower — 15 minutes
  • Shop Vacuum — 2 hours

On the bright side, today there is SO much you can do to protect your hearing. From earmuffs to earmolds, talk to an audiologist about generic and custom options to protect your hearing from prolonged loud noise.

 

Wearable Hearing Protection?

The Canadian Centre for Occupational Health and Safety says, “The surest method of preventing noise-induced hearing loss (NIHL) is to eliminate the source or to reduce noise at the source by engineering methods. However, in certain situations, these measures are not possible. In such workplaces, workers may need to wear hearing protectors to reduce the amount of noise reaching the ears.”

Steering clear of excess noise isn’t always possible, but hearing protection has your back. Audiologists and other retailers offer a range of hearing protection options to help safeguard your auditory health, catering to various needs and preferences. When you visit an audiologist, you gain access to professional advice and customized solutions. Audiologists can assess your unique hearing protection needs, considering factors like occupational noise exposure, hobbies, and recreational activities. They may recommend custom-made earplugs or earmuffs, which are molded to fit your ears perfectly. These provide an unmatched level of comfort and effectiveness, ensuring that you receive the highest level of protection.

Nonmedical retailers, on the other hand, offer a wide selection of off-the-shelf hearing protection solutions. These include disposable foam earplugs, reusable silicone earplugs, and earmuffs. These products are readily available and come in various sizes and noise reduction ratings, making it easy to find an option that suits your needs. While they may not provide the same level of customization as audiologist-recommended options, they are often more affordable and convenient.

Whether you choose to consult an audiologist or purchase hearing protection from a store, prioritizing your hearing health is important. Hearing protection can help prevent noise-induced hearing loss, a condition that is both permanent and largely preventable. By investing in high-quality hearing protection, you can enjoy your daily activities without risking your long-term hearing health. It’s also crucial to follow manufacturer recommendations for the proper use and maintenance of your hearing protection, to ensure its continued effectiveness. Ultimately, the choice between audiologist-recommended solutions and store-bought options depends on your unique circumstances and preferences, but the goal remains the same: preserving your hearing.

Count on us to help you seize the season. Have questions about noise-induced hearing loss or options for hearing protection? Reach out to our knowledgeable team today!

An illustration of a woman suffering from ringing in her ears called tinnitus

Q&A: Does Tinnitus Go Away?

That Ringing or Buzzing Isn’t Always Permanent. Get the Facts Here.

Q: I’ve been experiencing high-pitched sounds in my head for as long as I can remember. They’re infrequent but kind of disruptive — I might be in the middle of a conversation, and suddenly this sonic whine erupts in my ear before fading out soon afterward. Do annoying tinnitus sounds like these ever go away?

A: The short answer: Sometimes. In certain cases, tinnitus can eventually resolve on its own over time or with treatment of the underlying condition that caused it. For many, the problem could be permanent but potentially manageable with specific therapies.

Let’s look at factors that influence tinnitus, the likelihood of the condition resolving, and what you can do.

 

Some Tinnitus Basics

Before diving into the question of whether tinnitus goes away, it’s important to understand what the condition is — and isn’t. Tinnitus isn’t a disease. Instead it’s a sign or symptom of a more primary medical issue — for example, head or neck injury, medication reaction, ear infection, temporomandibular joint issues, ear-canal blockage, or hearing loss.

One of the most commonly described tinnitus symptoms involves ringing in the ears or head. Other sounds, however, can include buzzing, clicking, whooshing, hissing, humming, high-pitched sonic sensations, or even musical notes. They can be intermittent or continuous, with frequency and intensity varying from person to person.

Most of the time, the sound is audible only to the person experiencing the symptoms. Known as “subjective tinnitus,” this more common occurrence relates to issues within the auditory system, such as age-related hearing loss, earwax blockages, or inner-ear damage from excess exposure to loud noise.

With objective tinnitus, however, both the affected person and others — for example, a health care provider using a stethoscope or listening close to the ear, can hear the sounds. Though rare, this occurrence is more possible with pulsatile tinnitus and is usually linked to physical issues such as blood vessel disorders or muscle contractions near the ear.

Tinnitus can occur in one or both ears and generally comes in two forms. Determining which type of tinnitus you’re dealing with can play a role in uncovering the cause:

  • Pulsatile tinnitus is characterized by ear-ringing that seems to pulse in sync with the person’s heartbeat. It typically originates from issues such as heightened blood pressure, artery problems near the ear, or blockages in the ear canal.
  • Nonpulsatile tinnitus is characterized by a ringing, humming, or other sound unrelated to any pulsing or rhythm. It’s more common and typically arises, for example, from earwax blockage, noise exposure, or age-related hearing loss.

 

Tinnitus Resolution — Influencing Factors

As many as 1 in 4 people may have tinnitus, which can be temporary or permanent. And just as each person’s tinnitus symptoms can prove quite different from another’s, resolution can also vary and may depend on factors including underlying cause, overall health, lifestyle factors, and other elements that can come into play.

Here are some key influencers on whether tinnitus goes away:

 

Reversible Root Cause

If the tinnitus resulted from a potentially reversible issue, such as an earwax blockage, an ear infection, or a medication side effect, addressing the cause may lead to resolution. In these cases, the tinnitus may lessen or potentially disappear altogether.

 

Age-Related Hearing Decline

With aging can come a decrease in the ear’s functioning hair cells, which in turn could lead to hearing loss-related tinnitus. The tinnitus may not entirely disappear, but hearing aids or treatments specific to tinnitus can help address it and the hearing difficulties.

 

Noise-Related Hearing Problems

From music concerts to power tools, motorcycle engines, heavy machinery, and even some everyday appliances, exposure to sounds at or above the danger threshold of 85 decibels can lead to hearing loss and tinnitus, which can be temporary or permanent.

 

Lifestyle Factors

In addition to avoiding exposure to loud noises, discussed above, other actions such as reducing stress, getting restful sleep, eating a balanced diet, eschewing tobacco, and engaging in regular exercise may also help reduce or in some cases eliminate symptoms.

 

Individual Sensitivity

As mentioned earlier, some people may find that their tinnitus gradually fades over time. Others may experience a persistent perception of sound. Factors such as genetics and individual sensitivity to tinnitus symptoms could contribute to these variations.

 

Common Tinnitus Treatments

Tinnitus can be effectively managed. Depending on the underlying cause, addressing the problem may include approaches ranging from earwax removal, hearing aids, cochlear implants, or sound devices to medication adjustments, lifestyle changes, or interventions such as tinnitus retraining therapy.

Other types of counseling, such as sleep, cognitive behavioral therapy, or relaxation methods, can also play an important role in helping you or a loved one manage tinnitus symptoms by reducing the stress, anxiety, and sleeplessness often associated with the condition.

Relief might also involve habituation, in which the brain adapts to tinnitus such that symptoms are significantly less bothersome. Sound therapy, using external sounds to reduce the perceived intensity of tinnitus noise and make it less noticeable, can play a role in that approach.

In certain situations, surgery recommended to correct an underlying issue — an acoustic neuroma or benign tumor along a hearing nerve, for example — may help relieve tinnitus symptoms for some patients.

As you can see, a range of factors help determine tinnitus resolution. Though the symptoms may not disappear for everyone, they can be significantly reduced and controlled. You don’t have to put up with tinnitus!

 

Tinnitus at a Glance: 7 Quick Facts

  1. Tinnitus — the perception of ringing, buzzing, clicking, or other head or ear noises usually with no external source — is not a disease but often instead a sign or symptom of an underlying issue.
  2. Up to 25% of the global population may have tinnitus, which can affect people of nearly every age but appears to be most common among those between 40 and 80.
  3. Various conditions can lead to tinnitus, including exposure to loud noise, earwax blockages, head or neck trauma, ear infection, age-related hearing loss, or other conditions such as Ménière’s disease.
  4. Tinnitus can significantly impact a person’s quality of life, disturbing the ability to concentrate or sleep; interfering with everyday activities; and even, in some cases, leading to anxiety, depression, or other mental-health challenges.
  5. Though most tinnitus doesn’t self-resolve, various treatments such as sound therapy, cognitive behavioral therapy, hearing aids, and even some lifestyle changes can significantly limit its symptoms, intensity, and impact.
  6. Research into tinnitus is always ongoing, with science working to better understand how it develops, explore future treatments, and improve quality of life for those experiencing symptoms.
  7. Prevention plays a big role, making it especially important to limit exposure to loud noises (including wearing hearing protection) and schedule regular hearing evaluations to catch and address potential issues early.

Are you or a loved one experiencing tinnitus? It’s essential to consult a professional to determine the underlying cause and develop an appropriate plan tailored to your individual needs. If you have questions about the condition or want to learn what management options might be available, don’t wait. Contact our knowledgeable team today!

An illustration of dozens of sports related items and icons superimposed one over another

NCAA Athletes With Hearing Loss

Notables in Volleyball, Swimming, and Beyond

For many in the U.S., the National Collegiate Athletic Association (NCAA) means brackets, basketball, and American athletes. But it’s so much more.

Did you know at least 50 Canadians have participated in the last three NCAA Division I Men’s and Women’s Basketball Championships?

In 2023, Toronto’s Zach Edey was named the Big Ten Player of the Year and consensus National Player of the Year, and Kingston, Ontario’s Aaliyah Edwards was named 2023 AP and USBWA Third Team All-American. Canadians have truly become staples in the athletes-to-watch NCAA basketball category.

But the NCAA is also about many divisions in many sports — with notable athletes with hearing loss throughout.

 

Gallaudet University

Gallaudet University, in Washington, D.C., was the first school for the advanced education of the deaf and hard of hearing in the world. It’s a member of NCAA Division III and competes in:

  • Men’s baseball, basketball, cross country, football, soccer, swimming, and track and field
  • Women’s basketball, cross country, soccer, softball, swimming, volleyball, and track and field

Dawn Birley, who would go on to win several national Canadian Taekwondo championships, played volleyball, basketball, and softball for Gallaudet. And current phenom Christina Elsbury, of Uniontown, Ohio, plays women’s softball and — yep — men’s baseball.

 

Talia Little

After being wooed by and committing to NCAA Division I Boise State, gymnast Talia Little developed sudden sensorineural hearing loss. With no clue how it happened and knowing she would have it for life, she got back to work. With the help of inspiring coaches, she climbed her way back to high-level gymnastic ability. She’s established herself as a force to be reckoned with despite her hearing loss and, now, tinnitus.

 

Jeff Float

Olympic Gold medalist Jeff Float lost most of his hearing as an infant. He earned 10 gold medals and World Records in all 10 available events at the 1977 Deaflympics (then known as the World Games for the Deaf) in Bucharest, Romania. Float competed in swimming for the NCAA Division I school the University of Southern California in the late ‘70s and early ‘80s.

 

Taylor Vaneekeren

The University of West Florida, an NCAA Division II school, put together a Silent Set during a volleyball match against Valdosta State in September 2022. Until the UWF Argos reached eight points, it was asked that everyone — including the spectators — remain silent. The set was requested by UWF player Taylor Vaneekeren, who has worn hearing aids since second grade. She wanted to raise awareness of something that affects so many. Her coach was delighted to make it happen.

 

Tamika Catchings

Bringing it full circle, what list of NCAA players with hearing loss would be complete without living legend Tamika Catchings? Born with hearing loss, Catchings was already awash in awards and recognition in high school as a WBCA All-American. During her storied tenure with the NCAA Division I Tennessee Lady Volunteers from 1997 to 2001, she earned the Naismith College Player of the Year award, the AP Player of the Year award, the USBWA Women’s National Player of the Year award, and the WBCA Player of the Year award. She would go on to have a 15-year professional career with the Indiana Fever that included a staggering number of awards and recognitions.

An illustration of a woman smiling while wearing hearing aids

Stave Off Dementia? Groundbreaking News About Hearing Aids

Study: This Step Could Cut Cognitive Decline Risk in Half

Figuring out a crossword puzzle. Remembering to pick up the grandkids. Learning a new language. Excelling at a high-stakes workplace project. The ability to think, remember, and process information plays a huge role in your life, but hearing loss could get in the way. In fact, untreated hearing issues can go hand in hand with brain decline and significantly elevate the risk of dementia.

The good news? An exciting study published in summer of 2023 in prominent health journal The Lancet found that the use of hearing aids and audiologic counseling could cut the risk of cognitive decline by nearly 50%. Research has long highlighted connections between hearing and brain functioning. Discover what this latest development from the ACHIEVE study is all about and what it could mean for your hearing and brain health.

 

Answering a Critical Question

The ACHIEVE study, an extensive investigation conducted over three years, sought to learn “whether treating hearing loss could reduce cognitive decline or the risk of dementia.” Growing evidence already pointed to hearing loss being a potentially modifiable risk factor for dementia, and past research already linked hearing aid use to an 18% lower risk of a dementia diagnosis among older adults. The present investigation, however, marked the first randomized controlled trial on the potential effect of hearing loss treatment on cognitive decline and dementia.

With 977 participating men and women ages 70 to 84 with untreated hearing loss and normal cognition or mental processes, the study divided the respondents between a control group that learned about topics including healthy aging and an intervention group that received hearing technology as well as audiologic counseling. Both groups were monitored over a three-year period, with follow-up assessments every six months — culminating in a comprehensive neurocognitive test. Researchers reviewed outcomes related to cognitive decline, brain structure, mental health and well-being, physical functioning, and health-care use.

Among other findings, the study concluded that the combined intervention of hearing aids and audiologic counseling delayed the deterioration of thinking and memory by 48% in those at greater risk of cognitive decline. Healthy participants already at decreased risk for cognitive decline did not see an effect from the hearing intervention. According to the study, however, that could simply mean they needed more than the allotted observation period.

To fully appreciate why this research is so exciting, it’s important to understand a fundamental concept underlying the investigation: cognitive decline.

 

Understanding Cognitive Decline

Though sometimes mentioned interchangeably with “dementia,” cognitive decline is separately defined. In basic terms, it’s a diminished ability to think, focus, reason, remember, problem-solve, or handle other tasks involving brain functioning. Cognitive decline goes beyond typical changes that can occur with aging. For example, it’s more than just taking a little longer to absorb or react to a story or instructions. Instead, it’s a more involved state that can range from mild cognitive impairment to a more serious disorder that can interfere with everyday living.

Dementia is a subset of cognitive decline — diagnosed when cognition reaches a certain level of dysfunction. It affects over 55 million people, is a leading cause of death, and is responsible for at least $1.3 trillion in economic costs on a global scale, reports the World Health Organization (WHO). Often confused with Alzheimer’s disease, “dementia” is actually an umbrella term for severe decline that includes conditions such as Alzheimer’s. Per WHO, Alzheimer’s is the most prevalent type of dementia, responsible for as many as 70% of cases.

Catching cognitive problems early — especially if there’s a reversible or treatable underlying cause or modifiable risk factor — may head off or delay potential issues such as dementia.

 

Connecting Hearing Loss and Dementia Risk

Hearing can naturally decline with aging. This can lead to potential communication challenges, as many people with hearing difficulties often delay having the issue diagnosed and treated. Even among those who do seek treatment, their hearing technology can end up at home, unused. Left unaddressed, hearing loss can go hand in hand with social, mental, and physical health challenges, including cognitive decline and dementia.

Various theories abound on exactly why hearing loss and cognitive decline are linked or how hearing aids may help stave off dementia, but the science isn’t yet conclusive. The ACHIEVE team pointed to three ways hearing loss might lead to dementia:

 

Brain shrinkage

Hearing loss may affect the brain’s integrity, resulting in accelerated brain atrophy that can deleteriously affect functioning. This concept has been explored before. Renowned otolaryngology expert and ACHIEVE co-principal investigator Frank Lin, M.D., Ph.D., helped lead a 2014-published study tying hearing loss to faster-than-normal brain shrinkage among older adults.

 

Brain drain

Wear and tear on the cochlea may cause the inner ear to send signals to the brain that aren’t clear. Consequently, the brain has to put more effort into understanding sounds correctly, reallocating resources from other tasks. Overall this may reduce brainpower, reinforcing what many may not realize: Both the ears and brain work together to facilitate hearing.

 

Social isolation

Those with hearing loss can be less likely to engage in social gatherings and activities that stimulate cognition. This lack of social interaction is associated with a higher risk of dementia. A 5,022-participant study published in January 2023, for example, found a 27% higher chance of dementia in older adults experiencing social isolation. Regular interaction may be a key component to quality of life.

 

Prioritizing Your Hearing Health

The ACHIEVE team’s work makes one thing clear: Addressing your hearing health is crucial. When was the last time you had your hearing checked? If you have hearing aids, do you wear them often? If you aren’t sure about your hearing, it’s more important than ever to have it tested by a hearing care professional. Even minor cases of hearing loss can benefit from using hearing aids, and we know they may play a crucial role in helping preserve brain health, in addition to simply helping you experience all the sounds.

If you haven’t checked out the latest innovations in hearing aids, they may surprise you. Cutting-edge options not only offer crisp, natural-sounding audio but complement today’s high-tech living. With various features like Bluetooth connectivity, invisibility, noise reduction, language translation, remote care, easy streaming of calls, venue-specific settings, and even emergency fall detection, these advanced devices go above and beyond what you’d ever expect. And it’s easy to explore them firsthand with a fun, personalized demo.

Preventing dementia and other forms of cognitive decline requires a comprehensive approach. Taking care of your hearing health is part of the equation. Safeguarding brain function also includes getting regular physicals, staying active, and choosing nutritious foods. If you also try to get enough sleep and engage in continuous learning, you’ll help keep your brain sharp with the best of ‘em. Adhering to these potentially preventive measures is even more important for folks with underlying comorbidities or risk factors for cognitive decline.

With so many benefits in store, what are you waiting for? Scheduling regular hearing checkups — just as you would for your eyes and teeth — goes a long way toward helping protect your overall health. Book your hearing evaluation with our caring team today!

An illustration o f a man inspecting some oversized gears while standing on them

The Importance of Seasonal Hearing Aid Adjustments

The Importance of Seasonal Hearing Aid Adjustments

Keeping Them in Fine Fettle All Year

Hearing aids are amazing devices. These mini-supercomputers have improved millions of people’s quality of life.

Like any technology, they require regular maintenance to stay in tip-top shape. But even if you’re diligent about DIY care, the changing of the seasons can do a number on your devices.

Let’s look at the importance of maintaining your hearing aids and why we recommend seasonal checkups.

 

Why Hearing Aid Maintenance Matters

Hearing aids are delicate and sophisticated yet surprisingly tough. But you still need to take steps to ensure they function at their best.

Consider a car: Many people are comfortable changing external things on a car, such as tires, headlights, and windshield wipers. But they take their car in regularly for an oil change and general inspection.

Hearing aids are similar. Many people are comfortable changing external things, such as tubing, domes, and wax guards. But it’s best to take in hearing aids regularly so your provider can look “under the hood,” so to speak, and make sure the processor and other components are clean and working correctly.

Proper maintenance and regular clean and checks:

  • Prevent premature wear and tear, extending your hearing aids’ lifespans, which saves you money in the long run.
  • Ensure your hearing aids dependably provide clear, natural sounds for optimal speech comprehension.
  • Make it much easier to find problems when they’re small, not when they’ve become major — and costly — problems.
  • Reduce the chance for discomfort or irritation in your ears.

 

Why Should You Get a Seasonal Checkup?

It might not be immediately obvious why you should consider scheduling a seasonal checkup for your hearing aids. For one, tying your hearing aid clean and checks to the seasons makes it easy to remember.

But the performance and longevity of your devices are also at stake. Let’s take a look.

 

The Effects of Weather

Different weather conditions impact your hearing aids in different ways:

 

Spring

Take dirt and pollen, add some wind and a dry day, and you have a recipe for debris setting up shop in your hearing devices. As it builds up, it can start to damage the internal parts. Getting a clean and check at spring’s end will help undo the damage.

 

Summer

Summer’s increased humidity means more sweat, which can get inside your hearing aids and affect the digital components. The same goes for the ubiquitous sunscreen, tanning lotion, and bug spray. That’s why you should clean your devices more often in the summer. But a clean and check around Labor Day will make sure your devices get a deeper cleaning than DIY can manage.

 

Autumn

The wind often picks back up in autumn, which means plenty of debris. Depending on where you live, that could mean dirt, bits of dead leaves and pinecones, or even sand. And you aren’t done with water worries — when you go from the cool or cold outside to the much warmer inside, condensation is a threat. A checkup right before the holidays is a good way to ensure they’re up to the task of all those get-togethers!

 

Winter

Winter’s cold temperatures often lead to condensation inside your hearing aids. The extra precipitation can also wreak havoc. Even if you’re diligent about storing your devices in a dehumidifier, a clean and check near the end of winter allows your provider to inspect for excess moisture.

 

Hearing Lifestyle Changes

The changing seasons often force lifestyle adjustments. If you switch from swimming and softball in the summer to bonfires and indoor gatherings in the fall, your hearing aids might need a fine-tuning to adapt accordingly.

 

What to Expect During a Seasonal Hearing Aid Checkup

A hearing aid checkup ensures your devices are in optimal condition and includes several steps:

 

Clean

We’ll thoroughly clean your hearing aids inside and out to remove any earwax, dirt, or debris buildup. Clean hearing aids, aside from functioning better, are more comfortable to wear.

 

Parts Check

We’ll thoroughly inspect your hearing aids for wear, corrosion, and damage. If any issues are found, we’ll address them to prevent larger issues.

 

Sound Check

We’ll test to see if your hearing aids are amplifying sound correctly and still meeting your needs. We’ll also make any needed programming and setting adjustments.

 

Battery Check

If your devices use disposable batteries, we’ll check the power levels. If you have rechargeable hearing aids, we’ll confirm their charging function is still up to par.

 

Fit and Comfort

We’ll assess the fit and comfort of your hearing aids and address any issues to ensure your devices provide a comfortable listening experience.

 

Lifestyle Assessment

We’ll ask how your lifestyle is expected to change in the coming season so we can tailor your hearing aids to your needs.

 

In Between Clean and Checks

Cleaning your hearing aids at the end of every day is ideal. But that doesn’t mean it has to be a big production. Using the tools and instructions provided when you received your hearing aids:

 

Remove Any Earwax

Inspect the tip that goes into your ear and brush or wipe off any visible wax. If you have a hard shell, wipe the hearing aid with a dry cloth. If you have a soft, rubber tip, brush wax away. Don’t use water or chemicals!

 

Inspect the Microphone

Consult the literature that came with your devices if you’re not sure where the microphone is. Run your brush across the microphones to remove any debris.

 

Inspect the Wax Guard

If your hearing aids have a small wax guard, inspect and replace it if necessary. Some instruments have tubing instead — use your cleaning tools to pick out any wax.

 

Use Your Vent-Cleaning Tool

Many custom hearing aids or earmolds have a vent or air passage and a tool to clean it. Running this thin filament through the vent space can push any wax out.

 

Keep Them Dry and Stored Away

As you no doubt noticed, the common thread of the seasonal problems is moisture. It’s like kryptonite to hearing aids! You have to put your hearing aids somewhere every night while you’re sleeping — make sure it’s in a dehumidifier that doubles as a storage solution.

Regular maintenance is crucial if you want your hearing aids to continue providing sound that’s clear and comfortable. Regular checkups address each season’s unique challenges and extend their usable life, so don’t wait for problems — make maintenance and clean and checks part of your routine!

Contact us today if you have questions about the maintenance needs of your specific hearing device model!

An illustration of two medical professionals inspecting an oversized ear

The Importance of Regular Hearing Checkups

If your hearing was slightly worse today than it was yesterday — how long would it take for you to notice? Some people don’t consider below-average hearing to be a problem, but more and more studies are showing that untreated hearing loss leads to bigger problems, for example, issues like cognitive decline and dementia. This is why regular hearing checkups matter more than ever.

 

Hearing Loss Is Widespread

Hearing loss is actually very common. According to the World Health Organization, over 5% of the global population — which amounts to approximately 466 million people — have some form of hearing issue. This number is expected to rise due to factors such as increased noise pollution, prolonged exposure to loud music, and an aging population.

 

Early Detection Is Key

Hearing loss happens gradually. Most of the time, a person will barely notice it until it gets unmanageable. Its effects on a person’s quality of life can be huge. Undiagnosed and untreated hearing loss can lead to a great variety of consequences: physical, emotional, and social. The sooner hearing issues are diagnosed, the better chance a person has of managing and intervening in the impact. Here’s how early intervention can help:

  • Avoiding Isolation: Hearing loss can lead to depression and feelings of isolation. Withdrawing from social activities is one of the first things a person who cannot hear well may do, impacting their relationships and overall well-being.
  • Cognitive Health: Recent studies have shown a strong link between untreated hearing loss and cognitive decline, including an increased risk of conditions like dementia. The good news is hearing aids may reduce the risk of cognitive decline by almost half!
  • Safety: Hearing loss can be a safety hazard, especially in situations where you need to hear important cues, such as an alarm, siren, or approaching vehicle.
  • Better Communication: Early intervention can significantly improve communication abilities, leading to better relationships and overall quality of life.

 

How Audiologists Help

Regular hearing checkups are instrumental in the early detection of hearing loss. Audiologists, as certified and trained professionals, are equipped to diagnose and manage hearing issues. During a hearing checkup, they assess various aspects of your hearing, including the ability to hear different pitches and the clarity of speech. They also can build you a unique treatment plan if needed, because everyone’s ears are different.

 

How Technology Helps

The technology used in modern audiology has seen significant advancements, making hearing checkups more precise and comfortable. Audiologists use cutting-edge tools and equipment to evaluate your hearing. These assessments provide a comprehensive understanding of your hearing and guide the audiologist in tailoring recommendations specific to your needs.

 

Hearing Aids and Assistive Devices

For those with hearing loss, hearing aids and other hearing devices can put your hearing right back on track. These devices not only significantly enhance your ability to hear, but also give you back the tools to engage with the world, improving your overall quality of life.

The sign of good health may just begin with the sound of your own voice, your loved ones’ laughter, and the world around you. Regular hearing checkups are not merely a matter of maintaining good hearing but are crucial for overall health and well-being. It is time to give your hearing the attention it deserves. So, why wait?

Put it on the calendar! In addition to scheduling your yearly physical, make sure to call and schedule time with an audiologist for a hearing checkup as well. Contact us today!

An illustration of an African American couple enjoying a romantic dinner

How Better Hearing Improves Romance

Hear With All Your Heart

“My Darling Gave Me Hearing Aids for Valentine’s Day” will never climb the Billboard charts. It’s not even a real song. But the sentiment is spot on.

Hearing aids don’t suggest romance. The proven link between better hearing and better relationships does, though. And “relationships” means everyone, from the cashier at the store to coworkers to, yes, even your most significant, intimate ones.

You can enjoy deep, emotional connections if you have untreated hearing loss. It means being more intentional and making adjustments. However, hearing loss sneaks up on you. Many don’t even realize they have it.

But treating your hearing loss can easily improve this most important of relationships and keep that connection strong.

 

Better Hearing, Less Miscommunication

Stakes are high in romantic relationships. Strong communication keeps both parties feeling seen, appreciated, and valued. Treating hearing loss is a small price to pay for dramatically lowering the chance of miscommunication.

To highlight just a couple of important benefits:

  • No more whispering sweet nothings to your partner, only to get the response, “What!?”
  • Banter will be energizing again — listening with a hearing loss takes more energy.

Hearing your best means a more harmonious relationship, less confusion about plans, and more time for each other.

 

Better Hearing, Less Frustration

When you have hearing loss, responsibilities shift. They have to answer the doorbell, call to schedule appointments, or even respond for you in social situations if you miss a question. No matter how understanding your partner is, frustration can settle in.

Hearing your best shifts things. You can hear the timer go off and tend to the turkey. You can hear, acknowledge, and respond to a shift in your partner’s tone of voice. You can recount a funny story you heard over coffee with a friend.

It might not seem like much, but it’s these little gestures that show you’re an attentive and committed partner.

 

Better Hearing, Less Distance

You might not even notice it, but when conversations start to become difficult or even embarrassing because of your hearing loss, you withdraw a bit. You might even avoid interacting with your partner.

But better hearing means more confidence in conversations, making you both more proactive about engaging each other.

 

Better Hearing, More Affection

Intimacy and affection are built over time from small, shared experiences such as inside jokes, enjoying movies or music together, and vacation mishaps.

Hearing better means once again enjoying those beloved subtleties in your partner’s voice, the nuances of the first song you danced to, and the humor in that oft-quote movie dialogue they love so much.

 

Tips for Date Night

If you’ve just started your better-hearing journey, here are some strategies to ensure your first date as a hearing aid wearer goes great.

 

Be Practical About the Location

Don’t set yourself up for failure. If you’re still learning how your hearing devices perform in different environments, choose somewhere quiet. Head to the park for a picnic, stay in and cook dinner together, or choose a quiet restaurant. If you’re past the adjustment phase, consider your limitations when choosing the venue.

 

Be Early

Restaurants are more crowded the later you arrive — go early and beat the crowds. You get a quieter atmosphere and excellent happy-hour prices. You’ll also have a better chance at being seated away from kitchen and loudspeaker noise.

 

Be Prepared

Put fresh batteries in your devices or, if you have rechargeable devices, ensure they have enough charge to last you through the evening. Give your devices a maintenance once-over as well, to clear them of earwax and debris.

 

Be Your Own Advocate

Let your partner know the best ways to communicate with you. If they need to switch seats or talk slower, tell them. They’ll be grateful for the feedback. They want your time together to be special, too. And don’t be shy with the staff — let them know what your needs are, such as a table away from excessive noise.

 

Consider an Upgrade

What If you already have hearing aids?

Your hearing changes over time because of age, loud sounds, and general health issues. If it’s changed enough, it can be much like if you have an untreated hearing loss — and the issues that come with it.

We can adjust your programming to meet your needs, but if your hearing has changed too much, you might need a different level of technology. Here are some other things that might affect whether your technology still meets your needs.

 

Malfunctioning Devices

What if you do regular DIY maintenance and get your devices cleaned and checked regularly, but things still aren’t right? Occasional repair is one thing, but if your devices regularly malfunction, it’s time to replace them.

 

Costly Repairs

Older devices get discontinued. Parts for older devices become scarce. Eventually, repairing your devices costs so much that it makes more sense to simply replace them.

 

Evolving Technology

Devices have advanced significantly. Filtering of background noise gets better and better, rechargeability is now commonplace (no fiddling with tiny batteries!), tinnitus management is a standard feature, and so is direct wireless streaming from smartphones and other audio sources.

 

New Interests or Environments

With lifestyle changes often come different tech needs. Took up a sport? You might need moisture resistance. Switched from an office to a job outdoors? You’ll likely experience a different noise level now.

Are you wondering how your hearing is doing? Contact us today to schedule an appointment!

An illustration of a woman meditating in front of a laptop

Tuning In — Effective Methods for Workplace Focus

While remote work is all the rage since the pandemic threw us for a loop, some folks are back at the office. Whether you’re toiling solo in your home office, or in a high-rise with 300 coworkers, focusing can be the hardest work of all. In today’s fast-paced and ever-connected workplace, staying focused can be a Herculean task. With a constant stream of emails, chit-chatting colleagues, and the ever-present hum of electronic devices, it can be challenging to concentrate. It’s especially challenging to focus on tasks that require precision and attention to detail.

For people who value their productivity and their well-being, mastering the art of focus in the workplace is essential. The good news is that there are effective methods out there for honing your concentration skills, as well as ear and hearing protection that can double as tools to promote focus.

 

Workplace Noise and Cognitive Overload

Workplace noise, whether it’s from nearby conversations, loud phone calls, humming machinery, or background music, can lead to a phenomenon known as “cognitive overload.” The Mayo Clinic explains, “This happens when you reach a point of paralysis of information; not being able to process and then act on what is heard.” It’s the overwhelming state where the brain struggles to process too much information at once, reducing cognitive performance and making it difficult to concentrate.

Audiologists have long recognized the negative effects of prolonged exposure to workplace noise. The Canadian Centre for Occupational Health and Safety reports, “An estimated 11 million Canadians (43%) aged 19 to 79 have worked in noisy environments, defined as the need to speak in a raised voice to communicate with coworkers at arm’s length.” Not only does it make it hard to focus, but it can also result in long-term hearing damage if proper precautions are not taken.

 

Two-for-One Hearing Protection

The use of hearing protection is one way to solve the problem of workplace noise. While it’s more commonly associated with reducing the risk of hearing damage, hearing protection can also be a valuable tool for improving focus. Noise-canceling headphones and earplugs can serve a dual purpose in the workplace.

 

Noise-Canceling Headphones

A favorite among professionals who need to concentrate in noisy environments are noise-canceling headphones. Using advanced technology to actively block out external noise, these headphones create a calm cocoon for the wearer. By producing sound waves that are the exact opposite (anti-phase) of the external noise, they effectively cancel out the offending sounds.

Noise-canceling headphones protect your ears from the harmful effects of workplace noise, and they help maintain concentration. An auditory sanctuary is created that allows you to focus on the task at hand. These are especially effective for people with auditory sensitivity or those who require deep concentration.

 

Earplugs

A more discreet and cost-effective option for hearing protection in the workplace is a pair of earplugs. Available in various styles, foam, silicone, and custom fits, earplugs can be very helpful. Disposable foam earplugs are better for occasional use, while custom-fitted earplugs are a tailored, long-term solution.

Physically blocking the ear canal, earplugs work by reducing the amount of noise that reaches your eardrums. They may not provide a higher level of noise cancellation like noise-canceling headphones, but earplugs are a great choice for people who require a simple, yet effective, way to reduce workplace noise.

 

Using Soothing Soundscapes for Focus

While hearing protection devices are great for noise reduction, they can also be complemented by different soundscapes to enhance your focus. The idea is to play these calming soundscapes either through headphones or throughout the entire room; they’ll drown out distracting background noise.

 

Nature Sounds

Flowing water, birdsong, rustling leaves, or other gentle sounds of nature can have a soothing effect on the brain. Natural soundscapes can transport you (mentally) to a serene natural environment, helping you to relax and concentrate on your work.

 

White Noise

A steady, neutral sound that contains all frequencies audible to the human ear — this is white noise. It is often used to cover unwanted background sounds by providing a constant auditory backdrop. White noise can create a distraction-free environment, promoting productivity in a noisy workplace.

 

Binaural Beats

Two tones of slightly different frequencies are joined to create an auditory illusion called binaural beats. The brain creates a third, lower-frequency beat, which can be used to induce specific mental states, such as focus or sleepiness. Many folks find binaural beats helpful in achieving a deep state of concentration.

 

Mindfulness and Meditation

Another method for focusing in a noisy workplace is to incorporate meditation or other mindfulness techniques into your daily routine. These practices can help you get closer to mental clarity and support the ability to filter out distractions.

 

Deep Breathing

Deep breathing is one of the simplest mindfulness techniques. Take a few moments to focus on your breath. Inhale slowly and deeply through your nose, and exhale through your mouth. Deep breathing helps reduce stress and centers your mind, making it easier to concentrate in a noisy environment.

 

Mindful Awareness

Mindful awareness involves consciously observing, without judgment, your thoughts, feelings, and surroundings. By practicing the acknowledgment of distractions without reacting to them, you can strengthen your ability to maintain your focus at work.

 

Meditation

You can significantly improve your ability to concentrate with regular meditation sessions, even brief ones. Meditation helps calm the mind and enhances cognitive control. This makes it easier to filter out unwanted noise and concentrate on your tasks.

 

Cutting Workspace Clutter for Focus

Decluttering your workspace, physically and mentally, can make a big difference in your ability to focus in a noisy environment.

 

Organize Your Space

A cluttered workspace can add to mental clutter. Keep your desk organized and tidy to create a pleasant and less distracting environment.

 

Create a Quiet Zone

Speak to your manager about designating a specific area in your workspace as a “quiet zone.” This space should be free from distractions and equipped with comfortable seating and lower lighting.

 

Use Noise Barriers

If possible, use sound-absorbing materials, such as curtains, acoustic panels, or office dividers, to minimize noise in your workspace.

Getting focused in a bustling workplace can be a challenge, but it’s not insurmountable. Talk to your audiologist, as they can recommend various methods, including custom ear protection, to help you tune out the hubbub and enhance your concentration. By incorporating these strategies into your daily routine, you can achieve a more productive and peaceful work environment, while safeguarding your hearing from the harmful effects of workplace noise.

Could custom hearing protection double as gear to help you focus at the office? Contact us today for an appointment to discuss the latest in hearing protection and see how it could help you focus!

An illustration of an ear wearing a hearing aid surrounded by a cloud

6 Reasons to Wear Your Hearing Aids Even More in 2024

Leaning Into Your Devices Helps You Make the Most of the New Year

Maybe you or a loved one bought hearing aids in the last year or so but haven’t worn them as much as planned. If so, you’re not alone. Less than 20% of people who could be helped by hearing aids actually use them, according to public-health professionals. Even among people who have hearing instruments, it’s not uncommon for some of those devices to sit in a drawer unused.

As studies show, the reasons for hearing aid underuse or nonuse can vary. One thing’s for sure: Letting your devices collect dust can mean missing out on a diversity of sounds, conversations, connections, and even physical health benefits. So we’ve put together a list of six reasons to use your hearing aids more than ever before in 2024!

 

Consistency Supports Success

Many may wear their devices only occasionally, but it’s regular use that wins the day. Hearing loss is often gradual, and so is the better-hearing journey. The brain must relearn to recognize a range of sounds, rebuilding the processing pathways that may have waned. “Wearing a device regularly and often,” according to researchers, “is the only means to ensure the brain has had the ability to adapt to increased auditory stimuli.”

 

Dementia Risk Might Drop

Speaking of the brain: We’ve often talked about studies showing connections between dementia and hearing loss. Research, including a recent finding that hearing aids together with audiologic counseling may cut dementia risk nearly 50%, reinforces the role of treatment in helping protect cognitive health. The ability to think, remember, make decisions, and so much more depends on cognition, which is reduced with dementia.

 

Loved Ones Will Thank You

What if you told a friend that one of your new-year goals involved wearing your hearing aids more? You’d probably get a high five! The benefits to those around you involve more than just improved communication. Family members of those using hearing aids report significant improvements in mental health, social engagements, relationships, and overall quality of life, per a survey of older adults.

 

Better Hearing Cuts Risk of Falls

Mechanisms in the inner ear play a role in your sense of balance. Thus hearing loss could make you unsteady on your feet. Even mild hearing loss can mean a tripled risk of falling, per an investigation. A separate study reviewing data from nearly 115,000 people, however, showed a 13% reduced risk of fall-related injuries in older adults newly diagnosed with hearing problems and treated with hearing aids.

 

Better Hearing = Better Playing

Name a sport you love, and we’ll tell you how healthy hearing can help. Take golf for instance, where hearing can help you associate key sounds with good club-to-ball contact for strengthening your swing toward a better performance on the greens. And that’s just for starters. No matter the game, clear auditory perception lets you recognize critical cues, react swiftly, communicate effectively, and stay attuned to your environment.

 

Practice Makes Perfect

Like any sophisticated device, hearing aids take time to master. Many work with apps for more personalized control through your smartphone; allow wireless streaming of TV, calls, and other audio; and might even provide language translation or track your brain and body health. Regular use makes it easier to navigate this powerful technology for a more empowering experience in every communication situation.

We’re here to help you make better hearing part of everyday life. For batteries, cleaning kits, or other accessories to support your hearing aid use, don’t wait. Contact our team today!