Tag Archive for: July Post 2

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Some Use CBD for Tinnitus, but Is It a Good Idea?

CBD for Tinnitus: What’s the Buzz About?

Some see the cannabis compound as a key to tinnitus relief, but not so fast!

Hissing, clicking, roaring, or ringing in ears. Head noises that can interfere with everyday activities. Tinnitus, which as a chronic issue affects an estimated 8% to 25% of the global population, can take a toll on quality of life. Whether mildly annoying, somewhat burdensome, or — for a significant subset of people — downright debilitating, the condition can bring an unwelcome dimension to daily life.

But is cannabidiol (CBD) the answer some people think it is? The natural chemical, one of more than 100 compounds within the cannabis plant, has been touted as a possible medical solution or aid for a gamut of conditions and most commonly has been used for issues such as pain. The health claims, however, aren’t always backed by the facts.

Unlike the cannabis compound tetrahydrocannabinol or THC, CBD doesn’t create a psychoactive sensation or high. Selected CBD or products containing CBD are legalized in Canada and parts of the U.S. as of this writing, but there are regulations and restrictions. Read on for a closer look at tinnitus and the hype around using CBD to address it.

 

Tinnitus 101

What is tinnitus? Most people have never even heard of it, but tinnitus is more common than many realize. It’s not a disease. Rather, it’s a medical condition generally characterized by noises in the ear or head that usually can be heard only by the person experiencing the sounds. Ringing, buzzing, humming, clicking, or swooshing might be described, and, more rarely, some may even perceive musical notes.

In some cases, the ringing in the ears can be heard by an impartial observer — the person’s doctor, for example. This is referred to as “objective tinnitus” and is much less common than the more typical “subjective” version, in which only the person with the condition can perceive the sounds. Most people don’t experience objective tinnitus, which reportedly comprises under 1% of tinnitus cases.

Tinnitus appears to be most common in people between 40 and 80 but can affect all ages. It can eventually resolve on its own or at least lessen in intensity. For many, however, it’s chronic — lasting three or more months. The condition can affect the ability to think and focus and can impact mood and mental health, at times potentially resulting in anxiety or depression.

 

Tinnitus Types

Tinnitus may occur in one or both ears and generally comes in two forms, pulsatile and nonpulsatile:

  • Pulsatile tinnitus is caused when sounds are generated through the movement of muscles close to the ear. It can result from other reasons as well, such as changes in blood flow.
  • Nonpulsatile tinnitus often results from problems with the structures in the inner ear, associated with hearing.

Determining the type of tinnitus involved can play a role in uncovering the cause.

 

Tinnitus Causes

Tinnitus can have a number of different causes. It’s typically considered a symptom or sign of another issue, making it all the more important to seek an evaluation.

Some potential causes include:

  • Hearing loss
  • Effects of excess noise exposure
  • Wax buildup in the ear
  • Medications such as antibiotics
  • Ear infections
  • Head injuries
  • Dental problems
  • Barotrauma
  • Blood vessel disorders

A comprehensive exam can help shed light on any underlying issues, inform a treatment plan, and include potential referral to a specialist if needed to address a medical matter contributing to the tinnitus.

 

Stress Factor

Stress could also be a factor in tinnitus. Whether stress can lead to the condition or the other way around may not be entirely conclusive. What is clear, however, is that stress may be a risk factor that warrants greater attention when diagnosing and treating tinnitus — with as early an intervention as possible.

In one study of 180 men and women living with chronic subjective tinnitus, researchers uncovered interesting findings while assessing the presence of stress and its correlation with tinnitus’s impact on daily life.

Among the outcomes, investigators learned that:

  • A majority of the investigation participants — 65% — had symptoms of stress.
  • Increased stress levels seemed to pair with higher levels of perceived tinnitus difficulty.
  • Tinnitus may serve as an alarm signaling the need to manage contributors to stress.

The study, published in 2018, stopped short of concluding whether tinnitus precedes stress or vice versa. It does, however, point to a close relationship between the two conditions and the potential need for stress evaluation and management strategies attendant with a tinnitus diagnosis.

 

Tinnitus Treatment

Tinnitus can be effectively managed. Depending on the underlying cause, addressing the problem may include approaches ranging from earwax removal, hearing aids, or sound devices to medication adjustments, lifestyle changes, or interventions such as cognitive behavioral therapy.

Other types of counseling, such as sleep, cognitive behavioral therapy, or relaxation methods, can also play an important role in helping someone manage tinnitus symptoms by reducing the stress, anxiety, and sleeplessness often associated with the condition.

Relief might also involve habituation, in which the brain adapts to tinnitus such that symptoms are significantly less bothersome. Sound therapy can play a role in that approach. In certain situations, surgery recommended to correct an underlying issue — an acoustic neuroma or benign tumor along a hearing nerve, for example — may help resolve tinnitus symptoms.

 

CBD Connection

Some have looked to CBD for tinnitus relief. Online search results show an array of CBD products — especially in the form of gummies or oil — promoted as a tinnitus cure or a solution to stop symptoms, but no conclusive evidence at this juncture necessarily supports the claims.

In fact, it’s quite the opposite. A 2020-released study that reviewed several prior investigations found, for example, “no compelling data either from animal or human studies for the use of cannabinoids to alleviate tinnitus.”

Research has even pointed to potentially adverse effects of CBD on tinnitus. A 2015-released report involving rats found that a mix of the cannabinoids CBD and THC might actually exacerbate tinnitus symptoms.

Still, other research, such as the 2020-released report, “Cannabinoids, Inner Ear, Hearing, and Tinnitus: A Neuroimmunological Perspective,” points to the possibility that CBD’s neuroprotective and anti-inflammatory properties might offer therapeutic value in future trials. For now, the jury’s out.

 

8 Fast Facts About Tinnitus

  • With tinnitus often linked to excess noise, reduced exposure and hearing protection are critical.
  • An overwhelming share of tinnitus cases — 90% — develop in concert with hearing loss.
  • Musicians are at 57% greater risk of tinnitus than the general population.
  • Most instances of tinnitus can be managed so that it’s less of a distraction in everyday life.
  • Science is on the case with continuing research.
  • On a global scale, tinnitus spans all ages, including over 740 million adults.
  • An estimated 16 million people each year reach out for medical help regarding tinnitus.
  • The majority of people who report tinnitus as a major challenge in their lives are 65 or older.

Science will continue exploring the possibilities of CBD in addressing tinnitus and other conditions. In the meantime, it’s important to avoid unproven treatments that could do more harm than good. If you or a loved one is experiencing tinnitus symptoms, relief could be just an appointment away, so don’t wait. Contact our caring team for information today!

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Hearing Loss and the Great Outdoors

Be prepared to tackle your outdoor summer activities safely

Human hearing is remarkable. It can detect frequencies between 20 and 20,000 Hz and is highly adept at distinguishing familiar sounds from unfamiliar ones, alerting you to potential danger, and decoding important information about your environment. These abilities are especially crucial when you’re enjoying the great outdoors. Whether hunting, hiking, camping, or even just birdwatching, being able to hear the snap of a twig or the babbling of a brook isn’t simply pleasant — it could also save your life.

Wildlife Safety

Ask any avid hiker and they’ll tell you that a quiet forest is a reason to be alert. When birds and other small animals fall silent, it’s often because there’s a predator nearby. Depending on what part of the country you’re in, you may need to be on the lookout for bears or mountain lions. Hearing the change in your environment can clue you in to what could be lurking in the bushes nearby. It’s not uncommon to hear an animal before you see it, or to never see it at all. Keen hearing will help keep you one step ahead of dangerous wildlife and ensure nothing unexpected takes you by surprise.

The Hearing Hazards of Hunting

When discussing firearm safety, hearing protection is often a neglected topic. In addition to proper gun use and storage, protecting yourself from the earsplitting noise of a gunshot is very, very important. Depending on the gun, even a single shot can permanently damage your hearing, and not just any type of hearing protection will do. Because hunters rely on their sense of hearing to track prey, it’s important to choose a type of hearing protection that muffles loud sounds while allowing the softer sounds of the forest to reach the ears. Custom earplugs are a great option — ask your hearing care provider about getting fitted for a pair.

Camping With Hearing Aids

If you’re already a hearing aid user, you may be wondering how to safely camp or backpack with your technology. Fortunately, there are many things you can do to protect yourself and your hearing aids. Here are some tips to keep your devices working well in the wilderness:

  • Keep them dry
    • Make sure to pack your cleaning cloth, dehumidifier, and a hat or headband to wear over your ears if it’s chilly, wet, or windy out. Ziploc bags are a handy way to store these items.
  • Keep them cool
    • While exposure to cold can take a toll on any electronic device, heat poses a greater risk to your hearing aids. Remember to remove them if you’ll be sitting close to a blazing campfire, shield them from direct sunlight, and don’t forget them in a hot car.
  • Get a tune-up
    • Before you hit the trails, make an appointment for a thorough clean and check with your hearing care provider. Let them know you’ll be camping and may need some adjustments to account for the difference in environmental noise.
  • Bring extra batteries
    • Traveling always requires additional preparedness, and that goes double when you’re far from civilization. Have a couple of extra packs of batteries just in case and store them in different places to insure you against loss or damage.
  • Use the buddy system
    • Any time you venture into a remote area you should let someone know where you’re going and when to expect your return, even if you’re heading out with a companion. Don’t wander off to gather firewood or scout campsites alone, especially in the dark.

Let us help you make the most of your outdoor excursions. Contact us today to schedule a hearing evaluation or clean and check of your hearing aids.